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Services Offered

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Unsure what service is best for you? Please reach out to book a free 15-minute consultation to discuss your questions and needs.​

Now offering services through 

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Individual Therapy

Stacked Beach Stones

What's holding you back? Have you gone through a big life change, or maybe you're thinking of making a change soon? Perhaps something doesn't feel right, or you're stuck in a loop replaying a specific memory. Through an integrative approach, I can support you in understanding your needs and what a better tomorrow looks like for you. Following this, we can start working on how to get you there - how to bring that better tomorrow into the here and now.

Couple's Therapy

Couple Walking Outdoors

What are your love languages? How do you respond to platonic or intimate touch? How do you communicate? Couple's therapy explores the individual and collective needs. By understanding what you want and need, we can help you bring greater understanding and clarity to your partnership and goals.

Community Meet-ups

Tree-Lined Park Path

Let's connect outside of an office setting and experience nature. I offer sessions at Sunnidale Park and Centennial Beach.

Reiki Certifications

Blade of Grass

Level One
Reiki level I covers the basics of Reiki such as history, hand positions, primary symbols, scanning techniques, and participants conclude with their first attunement. It is important to note that Reiki is a simple and natural method for transferring Universal life energy.

 

Level Two
There is a further attunement process in Reiki II, which stimulates the pituitary gland, or the ‘third eye,’ and which enhances your extra-sensory perception of telepathic potential. In Reiki II, participants also learn how to utilize ancient symbols to assist with mental and emotional healing, which helps release negative energy and conditioning from past experiences. 


Level Three
The Reiki Teacher (Level III) consists of learning the master symbol, receiving the attunement, and learning attunement processes. This class will address some of the practical methods of teaching Reiki to others and some thoughts about manual writing and class organization. On completing the third degree of Reiki, you are qualified to pass on the attunements for all degrees, and to charge for your services, or do energy exchanges, if that is your choice. 

Reiki Energy Healing

Meditating on the Beach

Experience a mindfulness meditation, calming ambiance sounds, and Reiki energy healing. Find balance and harmony within your chakras, with growing potential to achieve kundalini. Participants are welcome to sit upright, stand, or lay down for the treatment. Reiki can also be offered virtually despite any distance, in addition to in-person.

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Book with Sarah

Available virtually and in-person in Barrie, ON

May you be happy
May you be healthy
May you be at peace
Loving Kindness Meditation (DBT)

Sarah Ortiz

Psychotherapy

© Sarah Ortiz 2026 All Rights Reserved

I acknowledge that I live and work on the traditional lands of the Anishnaabeg people.

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This practice is not a crisis service. If you’re in immediate danger or need urgent support, local emergency services (911) or crisis lines (988) are better equipped to help.
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